Happy Sunday! This week totally got away from me but I guess that’s what happens when you have an 8 page paper, a 12 page lit. review and a project all due at the same time… My training this week went really well, I only …
Happy Monday! How was your weekend? Did you fall for any good April Fool’s jokes on Friday? The only one that I totally believed was these Oreo Toaster Strudel – I was soooo disappointed when I found out they weren’t real! 🙁 Other than being dupped …
Happy Monday y’all! I hope that you had an enjoyable Easter. Mine was pretty low-key – Henri’s family and I enjoyed an early Easter brunch before church and then spent the rest of the afternoon lounging around and enjoying each other’s company. When I posted this picture of my …
Well, Henri is off again! Luckily, for the last time before Lavinia’s arrival. 🙂 We had a really busy weekend trying to get as much of the move done as possible before Henri left as well as set up a good chunk of the nursery. …
Happy Monday! I hope you all had a great weekend. Mine was the BEST I’ve had in a long time… mostly because this guy came home!!! Ever since his flight landed late Thursday night we’ve been go-go-go. The highlight of the past three days was by far our …
Training Summary: 2/29/2016-3/6/2016 Monday: 3 miles @ 7:42 pace Tuesday: 4.25 miles @ 7:50 pace + 30 minutes weights Wednesday: 5 mile tempo run [1 mile warm-up, 3 mile tempo @ 6:42 pace, 1 mile cool-down] 7:06 average pace Thursday: Rest Day Friday: [AM] 4 miles @ 8:03 pace + 10 …
Training Summary: 2/22/2016-2/28/2016 Monday: 3.5 mile run @ 8:22 pace with the girls track team I coach Tuesday: 3.5 mile hill workout [1 mile warm-up, 8x 200m STEEP hills, 1 mile cool-down] 8:12 average pace Wednesday: [AM] 4 mile run @ 7:37 pace [PM] 90 minute walk Thursday: Rest Day Friday: 5.09 …
Training Summary: 2/8/2016-2/14/2016 Monday: 4 mile run @ 7:47 pace + 10 minutes core Tuesday: 3 mile run @ 7:40 pace + 30 minutes weights Wednesday: 4 mile run @ 7:45 pace + 10 minutes core Thursday: 60 minute bike ride + 30 minutes weights Friday: [AM] 3 mile run @ 7:30 …
Happy Super Bowl Sunday!! I’ll be spending the morning studying for tomorrow’s test so I can relax and enjoy the festivities of the game later on!! See you tomorrow for Baby Floris’s 16 week update – for now here are the workouts we did together …
Happy Sunday! I hope you are enjoying the last day of your weekend! It’s gloomy and rainy here which I’m kind of loving for a relaxing Sunday. Just wanted to pop in and share my workouts from this week. 🙂 Training Summary: 1/25/2016-1/31/2016 Monday: 3 mile …