Happy Sunday! I hope you’re having a wonderful weekend so far. It feels like we already packed a month’s worth of activities into this weekend and it’s only half over. I’ll be back later this week to recap my 10K from yesterday as well as …
Happy Sunday! I hope that you either had a wonderful run this morning or are enjoying a Sunday rest day like me! I’ve really been slacking on posting these weekly training summaries but I promise I’m trying to get back in the routine of sharing! …
Happy Monday! I hope you had a relaxing weekend and are refreshed and ready to tackle the new week! We had a busy weekend working on the house so I’m starting the week pretty tired. Actually, I’m probably most tired because I finished my long run …
When I started graduate school two years ago I took a hiatus from the online coaching that I was doing in order to focus more of my focus and attention on my school work. I never intended for that hiatus to last for the entirety …
It’s been a little over 2 months since I joined forces with my new coach and started training seriously again! I’ve been trying my best to document my runs and workouts daily on Instagram but I thought it was due time I wrote a more cohesive post here …
Happy Global Running Day! I hope that you are able to get out there and enjoy a run to celebrate today. Whether it’s solo or with friends, outside in the sunshine or stuck on the treadmill – get that run in! I’m due for a …
I want to talk about postpartum running motivation for a second… or more accurately about the lack of running motivation postpartum. Because that is what I experienced and I want to put this out there for any other moms that might be feeling guilty about …
Hello from chilly Billings, Montana! The team and I are up bright and early this morning to head home after racing at the Regional meet yesterday. The early alarm will be well worth it to spend most of the day with these two! Both our …
This year’s cross country season is flying by. This afternoon I’m flying to Billings, Montana with the team for the NCAA DII West Regionals Meet. If they qualify we’ll be off to Florida in two and a half weeks for Nationals, if not our season will be …
I’m so excited to be at this point with my running – writing a training summary of my week! Of course I still have a long way to go but it’s fun to see the progress. I’ll keep this short and sweet so here’s what …