Hey hey hey!! I’m coming at you a day late with my 20 week pregnancy update because even though it’s only Tuesday this week has been crazy already! Yesterday I had an early morning head coaches meeting, track practice, had to clean the apartment, study for …
Training Summary: 2/29/2016-3/6/2016 Monday: 3 miles @ 7:42 pace Tuesday: 4.25 miles @ 7:50 pace + 30 minutes weights Wednesday: 5 mile tempo run [1 mile warm-up, 3 mile tempo @ 6:42 pace, 1 mile cool-down] 7:06 average pace Thursday: Rest Day Friday: [AM] 4 miles @ 8:03 pace + 10 …
Hi there! How are we at Wednesday already? This week is flying by… which is good news for me because that just means that the 12th (when Henri gets home!!) will be here before I know it! Since it’s been a while since our last virtual …
Happy Monday Y’all! So, who watched the Oscars last night? I can’t believe that Leo finally won his Oscar and am super bummed that Saoirse Ronan didn’t win best actress because I absolutely loved Brooklyn. This weekend was also exciting because Lavinia and I hit 19 …
Training Summary: 2/22/2016-2/28/2016 Monday: 3.5 mile run @ 8:22 pace with the girls track team I coach Tuesday: 3.5 mile hill workout [1 mile warm-up, 8x 200m STEEP hills, 1 mile cool-down] 8:12 average pace Wednesday: [AM] 4 mile run @ 7:37 pace [PM] 90 minute walk Thursday: Rest Day Friday: 5.09 …
Hello there! I had every intention of catching you up on my trip home yesterday but as soon as I landed I had to head to coach practice and then to class so needless to say, by the time I got home I was pretty …
Good morning from NYC!! After class on Wednesday Henri’s parents drove me to LAX so I could catch my flight home to Boston! After my parents picked me up, my mom and I grabbed lunch with a family friend before we (me and my parents) …
Anyone else have a case of the Mondays today? Or do you have the day off for President’s Day? The kids I coach have the day off so we met up for morning practice to try and avoid the heat but it ended up being …
Training Summary: 2/8/2016-2/14/2016 Monday: 4 mile run @ 7:47 pace + 10 minutes core Tuesday: 3 mile run @ 7:40 pace + 30 minutes weights Wednesday: 4 mile run @ 7:45 pace + 10 minutes core Thursday: 60 minute bike ride + 30 minutes weights Friday: [AM] 3 mile run @ 7:30 …
Happy Valentine’s Day! I got the sweetest text message at midnight Henri’s time and we had a breakfast Facetime date which both brought the biggest smile to my face even though he is far away today. Love you Henri! Yesterday’s Olympic Trials Marathon was incredible! …