Happy Sunday! I hope that you either had a wonderful run this morning or are enjoying a Sunday rest day like me! I’ve really been slacking on posting these weekly training summaries but I promise I’m trying to get back in the routine of sharing! …
The first time I heard about Baby Led Weaning I was really intrigued by the idea. I mean letting your baby feed themselves frees you up to snack/eat your meal at the same time. Win, win! But when it came down to it Henri was a …
Last week on the 4th of July Henri, Lavinia, my mom and I ran the Run in the Parks 5K down in Laguna Niguel. It was the 3rd 5K in the little summer road racing season I put together and I was really excited to see …
Today I’m 27 years old! I know it sounds cliche but I really don’t feel like I’m 27 (does that feeling ever go away?). I’m now solidly in my late 20s and while I’ve never been one of those people that dreads getting older I …
Happy Monday! I hope you had a relaxing weekend and are refreshed and ready to tackle the new week! We had a busy weekend working on the house so I’m starting the week pretty tired. Actually, I’m probably most tired because I finished my long run …
When I started graduate school two years ago I took a hiatus from the online coaching that I was doing in order to focus more of my focus and attention on my school work. I never intended for that hiatus to last for the entirety …
It’s been a little over 2 months since I joined forces with my new coach and started training seriously again! I’ve been trying my best to document my runs and workouts daily on Instagram but I thought it was due time I wrote a more cohesive post here …
Happy Global Running Day! I hope that you are able to get out there and enjoy a run to celebrate today. Whether it’s solo or with friends, outside in the sunshine or stuck on the treadmill – get that run in! I’m due for a …
I want to talk about postpartum running motivation for a second… or more accurately about the lack of running motivation postpartum. Because that is what I experienced and I want to put this out there for any other moms that might be feeling guilty about …
