Get Inspired…

9 Dec

I recently went to a Tim Ferriss lecture, the author of Four Hour Body. I haven’t read the book yet but I was extremely happy I went. A lot of people view this guy as a great self promoter but the fact that he has changed the lives of so many people and put them on the track of health is amazing. There were a few takeaways that I’d love to share in hopes of inspiring you today!

Takeaway No. 1 “You CAN be World Class at 1-2 things a year.”

Now I didn’t take out of this as literal of a statement as that…. Tim believes with the right amout of commitment and dedication that you really can be World Class at something in a year’s time. What I especially liked from this statement was the drive and mindset behind it. Pick something that you want to accomplish and be driven enough to be the best at it. You don’t have to get a medal, beat someone else, or have a title.Be the best at something in your OWN way. For example when I ran my first half marathon, I didn’t finish first in time but I felt pretty “World Class” crossing that finish line!

Takeaway No. 2 “Break down fears.”

Someone in the audiance asked Tim’s advice on how to overcome a fear because he wanted to go backpacking all around the world but was too afraid to actually do it. What Tim said was really great advice… break down your fears. He.said “take a piece of paper and write down all the bad things that could happen to you. Then take all those bad things and individually write down if they happened what it would take for you to get back to where you are today. Next write down all the good things and the feelings associated with accomplishing what you want to do – then weigh your options.”

I thought this was great advice. It really makes you dig deeper into what is holding you back and prepares you if any of those bad things happen and also makes you driven in knowing how you’ll feel when all is said and done!

Overall I came out of his talk more inspired to continue my journey of health and fitness and to want to help and encourage others a long the way. Maybe someday I’ll write my own book… Hmm now that’s a world class idea…..

image

What a beautiful lecture hall.

We Weee Weeee! I DID IT!

9 Dec

https://thefoodierunner.wordpress.com/2012/04/19/we-weee-weeee-i-did-it/

22 Days Of Reflection – Ask Yourself: What Are You Thankful For?

6 Nov

Many of my blog posts are fun reads, so this month I thought what would be a really col way to do something special for Thanksgiving – one of my favorite holidays.  I think most people get excited about Thanksgiving because the idea of turkey, cranberry sauce, and grandma’s perfect pumpkin pie start to dance in their head. I mean let’s be honest it is the one time of the year that you can be gluttonous and not feel bad about it, that is until you try to fit into your skinny jeans the next day.  But.. have no fear, you won’t be needing that napkin just yet,  for this blog post is taking a turn away from food and thinking more more deeply about  the word “thanks” in Thanksgiving. 

Thanks (see I already used it!) to my cousin, Allie,  who reminded me that some people talk about some things they are thankful for each day of the week leading up to Thanksgiving. – I thought this was a perfect way to help me really think this through.  So it’s my pleasure to share with anyone that reads this a little more insight to my life and what I am most thankful after 26 years. Some things I talk about may be funny, while others may be deeper thoughts, some things I talk about may be material items, and others may be just memories.  None the less I think it would be nice to look back on this list each year and add to this list, for it will be a constant reminder to me just how lucky I am and how thankful I should always be.

November 1, 2012:  Today I am thankful that my Mom & Dad did not run after my car and drag me out of it when I decided to move to California.  They selflessly let their little girl grow up and make a big decision that forever changed the direction not only my life but also theirs. They let me chase after a big dream in an even bigger city and I am forever grateful. Mom & Dad thank you for always believing in me, for pushing me to always be better, and for instilling in me the idea that “I could do anything if I put my mind to it.” There are a thousand more things I could thank you both for – together and separately, so don’t be surprised if I don’t mention you more as my thoughts continue.  Xoxo Love you Mom & Dad!

Ok.. I didn’t move in a Van.. but this could have been what a dramatization could have looked like.

November 2, 2012:  Today I am thankful for all the friends I have met along this 3 year adventure.  I could not have made San Francisco feel somewhat like a home without you.  Mckensie, you were my first friend at Yelp and an even better friend at Happy Hour. Christie & Laura you were my first roommates and showed me that living in the sunset, well wasn’t really in the city, but it was great to have a place to rest my head at night knowing I made it here! The Castro sisters, Brittany, and Carleigh it took me over a year to finally feel like I had a family, & Navid my BF who took a chance on a girl with a silly hat.

“The Hat”

November 3, 2012: Today I am thankful for charities. Upon going to a fundraising event this weekend, it is amazing that so many people from different background and walks of life can rally together for one cause and fight for something at the end of the day that they all believe in. This past weekend reminded me a lot of all the fun times I had in college that were devoted to our beloved “Anchor Splash” – a chary event put on to raise money for the blind.  We had more fun trying to teach fraternities how to  synchronize swim than we even realized. The bigger picture was that we were making a difference and helping those who needed it the most. So as a Delta Gamma Alumni would say “Do Good” in the world and next time you’re at Walgreens or the grocery store and they ask you to give a dollar for the American Red Cross or for Breast Cancer dig a litter deeper …  and give two.

Help someone today.

November 4, 2012:  Today is simple…. I am thankful for Nutella. Yup! You read that right… Nutella. The oh so ooey and gooey chocolate hazelnut spread that must have been made by a chocolate angel.  You can make anything taste better (maybe even broccoli although I haven’t tried) and you remind me of my travels in Greece.  Thank you for being so damn good…my thighs hate you – but my tastebuds will forever be in your debt and gratitude.

Word.

November 5, 2012: Today I am thankful for the homeless people in SF. Everyday you are a constant reminder of how lucky I am to have been successful in my life and to have made the choices I have made. Even though at times you scare me, annoy me, run out in the middle of the street as I am driving, & talk so much craziness that it doesn’t even sound English…. you actually make a difference in my day and remind me to remind myself how lucky we all have it.

If you’d like to read an inspiring story of a “characters” I have gotten the pleasure to come to really appreciate in SF visit my old blog. “Callie Goes To Cali” – there you’ll see a blog post  called “Who Says Hollywood Only Has Characters.” – one of my favorite posts of all time!

Fisherman’s Warf – Tree Man. He will hide behind his tree limbs and jump out at you. “Pay for your THRILL”

More to come!

Winter is Coming.. Errrr I Mean Halloween!!

26 Oct

It’s been a while since I’ve last wrote, hard to find time in-between my new job to write like I was previously.  In the spirit of the Holidays and paying tribute to my favorite TV Show, Game of Thrones, I wanted to share my Halloween costume this year.  It is rare that I really get THAT excited over a costume. That said, as much as I think about my daily wardrobe, makeup, hairdo and accessories every day might as well be Halloween.

Khaleesi, is one of my favorite all time TV Characters. Not only is she beautiful in my eyes but she exudes confidence and an independent (sometimes stubborn) attitude that all women should have. She stands up and fights for what she believes in, she fights for what rightfully belongs to her, and after all I mean the girl has Dragons that could one day take over the entire world – I feel like I can totally relate. For example, Khaleesi is fighting for her right to sit on a thrown and be a Queen while defending her starving people, the Dothrakians while I equally have the drive to stand up to my coworker and fight for the last cupcake this morning – I was totally willing to draw blood if need be, I mean come on it was a red velvet cupcake.

 Here is a photo of Miss Khaleesi, you be the judge on whether or not I pulled this “look” off:

For her costume I didn’t have time to go “all out” between finding wigs, and suitable dragon companions, so I got pretty close with this:

Ok, I’m 5’1 – so this looks like pants/skirt on me aka not so “trashy”

For dragons, well since they no longer exist, (that we know of) I made a fluffy purchase meet Ted and Larry:

My Children for the night

For her hair, I decided to buy a wig from Amazon (Sorry Mom not going back blonde!)

"Callieesi" is almost complete!

Add some little black cut off gloves that I found at Walgreens, and voila – “Callieesi” is born.

Amazon Wig: $20
Overnighting 2 Dragons Fedex: $16.00
Trashy Harem Costume: $37.00
Resorting Back To Your Childhood Like Ways: PRICELESS

*** Pics of the costume in its entirety soon to come!! ***

Here is the finished product! Pretty dang good if you ask me!

My Summer Greek Trip – OPA!

1 Aug

Hello All,

It’s been a while – but I’ve been gone for a GOOD REASON! I decided to become GREEK (well for a few weeks anyway!) This summer, after a years worth of planning from my mother, I embarked on an epic crusade to the Greek isles and Athens for the 3rd time in my life (insert lucky girl comment here).

I wanted to salute some of my favorite dishes that I had while I was on my trip. I can’t even put into words how fresh the food is over there, so I’ll just explain with photos instead. I’ll also be posting some easy recipes on how to recreate these dishes & bring a little Greek tradition to your kitchen table!

Places we visited: Athens, Santorini, Mykonos & Nafplio.

I’ll be writing more about each individual place soon – but here are some mouth watering pics of some of my favorite dishes!

** More to come, until then Yasas!

Grilled Calamari – nom & nom

Fava Bean Spread (similar to hummus)

Saganaki – sooo amazing!

REAL Greek Yogurt

Lamb stuffed tomatoes & papas fritas

Running By The Golden Gate

7 Jun

My second half is coming up and with all the amazing weather that has been happening in SF – you won’t see me sitting in front of my computer (hence the long time no post!) Here are some of my favorite photos I have taken on my runs. Enjoy!!

Running across the bridge

Beauty And The Bridge

Dive in.

Love.

Grandma OB’s Stuffed Peppers 2.0

30 Apr

Stuffed Bell Peppers will always hold a dear spot in my heart. My late Grandma OB would always make them for us growing up.  Not only did they taste great, she would also wrap them in enough aluminum foil (for protection carting them home) that you could easily use the wrap to pick up about 10-20 additional TV channels. Bless her heart for wrapping them with such care! So in honor of wanting a quick meal last night & channel my grandma, my boyfriend and I decided to make these delicious morsels.  If you are in a bind or just looking for a simple meal with great taste, I suggest you try out my version of Grandma OB’s Stuffed Peppers.

We placed extra meat & tomatoes on side!

Grandma OB’s Stuffed Peppers 2.0

  • One Pepper per person (last night for two- & I prefer yellow peppers)
  • 1 Lb lean beef (I used 90/10)
  • I clove garlic
  • 1 Onion
  • 1 basket Cherry Tomatoes
  • Feta cheese crumbles
  • 1 tbs black pepper
  • 1 tsp pink rock salt
  • 2 tbs garlic powder

Directions:
Sauce: After rinsing cherry tomatoes place in a sauce pan with a small amount of water. Stew tomatoes on low heat till they are tender enough to mash with a spoon. Chop up enough diced onions as you would like with 2 cloves of garlic and add to mixture. Season to taste – I used the pepper, salt, & garlic powder above.  Let sit on burner and stew for 10-15 mins.

Preheat oven to 400*

While sauce is stewing take your peppers and cut of the top of the pepper so it looks like a bowl. (I used some of the remnant pepper that I cut off and put it into my sauce for some added texture.) Place in oven on a sheet pan or casserole dish with a little olive oil on the bottom of the pan to prevent peppers from sticking.  You will want to warm the peppers while you brown the meat to save time.

While pepper are in the oven and sauce is still stewing – brown meat.

Take peppers out of the oven and sprinkle feta cheese at the bottom of the pepper.  Then with a spoon pile on the meat into the pepper (like you are making a parfait.)  When pepper is 3/4 of the way full top with the tomato sauce (make sure you get the juices from the sauce to drip down into the meat- it will help season the meat and keep it moist while baking.) Lastly, crumble feta cheese on the top. All ingredients are cooked at this point so you just want to brown the top of the pepper. Place peppers back into the oven and set on broil for an additional 5-8 mins. When tops are browned and cheese is melted – you are done!

Voila and Bon Appetite!

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